Friday weigh in.

Last week, 12.7st this week 12.9st. Agghh stop going up! It wasn't a great weekend foodwise but this week has been good so abit disappointed. It's been full on workwise so less walking. Will make more of an effort next week. Hope everyone else's week is going well. ☺

[ljudlega]

Keep it up, one bad week is just one!

[Hidden in reply to ljudlega]

Thanks. It's been two but I will keep it up as I feel so much better.

[ljudlega in reply to Hidden]

Well, two bad weeks are just two one bad weeks that happen to be in a row. When the metabolism stagnates it sometimes help to change your habits a bit, add a new work out or eat something outside of the ordinary.

[Hidden in reply to ljudlega]

Will do. Thanks for the advice.

[Bobbibobbins1]

Hi me and you about roughly same weight we should spur each other on I'm desperate to get under 80kg for next week x

[Hidden in reply to Bobbibobbins1]

Yes sure. I weigh in every Friday so do keep in touch. I've been going up for the last two weeks so any drop will be a success next week!

[alarkin1979]

Hi do you weight yourself, same time of day every week? And do you wear the same clothes?

[Hidden in reply to alarkin1979]

Same time on a Friday morning and same clothes.