Cauliflower rice ??

Have heard loads about cauliflower rice, and how can use it instead of normal rice so reduce calories in meals.

Has anyone made it? Liked it ?

After the week I have had I am looking for new ideas to jig up eating plan.

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[Pollyf6969]

I have done it takes a bit to get used to but its not bad to be honest. and healthier for you

[Hidden in reply to Pollyf6969]

Thanks I will give it a go 😇

[helkin]

I quite like it with curry

If it's steamed for a few minutes and I've used cauliflower to make a pizza base which was better than I expected.

[Hidden in reply to helkin]

Pizza sounds interesting I'll give it a go thanks 😇

[alex7ra]

I love it!

[Hidden in reply to alex7ra]

I am go give it a go ! Thanks 😇

[Dickymint74]

Hi I tried it stir fried with celery onion sweet corn and chicken delicious. Don't bother making your own I bought it from Tesco ready made only £1 it can be messy doing it your self. I used the spray oil and measured everything so didn't go above calories.

[Hidden]

Thanks the recipe sounds lovely, will try Tesco.

[Andyt2120]

Not done cauliflower rice but have courgette noodles on a regular basis. Can be eaten in place of pasta or with stir fries. You need a spiralyser which you can get cheaply from Amazon and basically it's like using a pencil sharpener with the courgette in place of the pencil. Can all use othe veg in then such as carrots. I have courgette noodles at least twice a week.

[Hidden]

Thanks, will give it a go

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[ijustwalkedin]

I tried it and loved it. Throw some cumin seeds into the pan for added flavour. The hairy dieters have a good recipe.

[Hidden]

Thanks, trying it tonight!

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