Day one in the morning (gulp!) - Weight Loss Support

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Day one in the morning (gulp!)

Lush45 profile image
6 Replies

So, starting this in morning, need to get started on healthy living, went for a walk today with kids and I was huffing and puffing.

Feeling determined but then I always do to start with, which is every Monday!

Good luck to anyone else who has day one tomorrow!

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Lush45 profile image
Lush45
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6 Replies
NMitch2015 profile image
NMitch2015

Lots of luck! I am also starting up. Hope the motivation sticks!

Lush45 profile image
Lush45 in reply toNMitch2015

Thank you, and to you! Let me know hiw your day went!

walking_it_off profile image
walking_it_off

Like you, I'm starting tomorrow, got my shopping done today - all good healthy things - plenty of fruit and vegetables - best foot forward, here we go!

Good luck!!

linggirl profile image
linggirl

Good luck. You'll soon be so fit it will be the children huffing and puffing after you!

ijustwalkedin profile image
ijustwalkedin

Good luck today!

JuliaM72 profile image
JuliaM72

Good luck Lush45 and to you new starters. I find the myfitnesspal app for my phone has been a great help. I've still got a long way to go but it helps me keep a log of what I'm eating calorie wise. If you have a bad day and over eat try to start again the next day rather than wait for the Monday. The odd day won't hurt your diet as much as a few days. Best of luck to you all :-)

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