Day one in the morning (gulp!)

[Lush45]

So, starting this in morning, need to get started on healthy living, went for a walk today with kids and I was huffing and puffing.

Feeling determined but then I always do to start with, which is every Monday!

Good luck to anyone else who has day one tomorrow!

[NMitch2015]

Lots of luck! I am also starting up. Hope the motivation sticks!

[Lush45 in reply to NMitch2015]

Thank you, and to you! Let me know hiw your day went!

[walking_it_off]

Like you, I'm starting tomorrow, got my shopping done today - all good healthy things - plenty of fruit and vegetables - best foot forward, here we go!

Good luck!!

[linggirl]

Good luck. You'll soon be so fit it will be the children huffing and puffing after you!

[ijustwalkedin]

Good luck today!

[JuliaM72]

Good luck Lush45 and to you new starters. I find the myfitnesspal app for my phone has been a great help. I've still got a long way to go but it helps me keep a log of what I'm eating calorie wise. If you have a bad day and over eat try to start again the next day rather than wait for the Monday. The odd day won't hurt your diet as much as a few days. Best of luck to you all