I know it will be a bit of an excessive day food wise for myself , and lots of others, for those still very much on their weight loss journey, it's one day!
I've gained a small amount lately ( yes I know my triggers) , so back on track, the journey is so worth it, for all those struggling, sometimes it dies feel like a constant battle, and bodies can be so very unexpected too , by that I mean sometimes when you think you've lost , and other times inexoected gains.
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Diana
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Anna
Happy Easter Diana the weekend doesn't have to just be about food of course. There were a few extra runners at parkrun this morning and it's good walking weather too (if you can stay out of the wind)
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