First day here :): Okay, I found this... - Weight Loss Support

Weight Loss Support

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First day here :)

CeliaNeedLoseW profile image
5 Replies

Okay, I found this website online today and I thought this could be useful since I am doing diet and exercises to loss weight...I ve been going for a week and not much positive results, hopefully I can find motives and better advice here :)

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CeliaNeedLoseW profile image
CeliaNeedLoseW
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5 Replies
samanthajoanne profile image
samanthajoanne

Goodluck I started yesterday :) really feeling motivated also downloaded my fitness pal app to help me track everything :D

CeliaNeedLoseW profile image
CeliaNeedLoseW in reply to samanthajoanne

Thank you! ohh I downloaded that too! That app is convenient, really. Though I doubt how long I can stick to my plan, I m gonna try my best ;)

samanthajoanne profile image
samanthajoanne in reply to CeliaNeedLoseW

you'll smash it I've been trying to do slimming world but failing miserably I feel so uneducated on food,i want myself and my kids to grow healthy.

If you want it bad enough u'l do it :)

fibronfedup profile image
fibronfedup

Welcome to the group really supportive motivating people on here. The nhs 12 week plan is a great place to start that coupled with myfitnesspal app has been successful for a lot of members on here. Good luck

CeliaNeedLoseW profile image
CeliaNeedLoseW in reply to fibronfedup

Thank you! will do !

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