Hello everyone, starting on my healthier eating plan today and I'd love a buddy or buddies to share & support with......... I've exhausted my poor other halves listening power on the 'fat front' ! I can see his eyes glaze over when I mention it !
I'm nearly 50, 16-3 and I'm aiming at a five stone weight loss....... Like a lot of people my age, the extra weight is now taking its toll on my back condition (poor back!) and I'm committing myself to be kinder to myself, this weight personally speaking is a form of abuse and it's unfair on my poor body.................. Anyway, any takers on buddying up very welcome !