Why Feb you may ask? Well I don't have the capacity to make the changes in my life right now too much on. But I do intend to use the plan on the first day of February meaning that by 13th April I should have lost some weight.
I am looking for some support from you all and hoping that you'll share tips and experiences with me.
Looking forward to hear from you.
nhs 12 week plan
NHS weight loss 12 week plan
Post-12 week diet plan - thoughts
Success Stories on 12 week NHS plan - need some inspiration, please
12 week plan works....and onwards
