Hopefully a new beginning.... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

Hopefully a new beginning....

Mumonwheels profile image
6 Replies

Hi, it took me weeks to make up my mind to join. I've been overweight my whole adult life and been on a healthy eating/diet all that time. Being disabled exercise is a problem for me. At one time I weighed 18st 7lbs and I could barely move. I managed to lose over 6st through diet only but put over 2st back on going through menopause and I comfort eat as well. I've just reached 14st again after putting weight on over Christmas and I thought enough is enough. This looked like the place to find support and helpful advice. Any advice will be welcome. I've just started the 12 week plan. Did well yesterday only to comfort eat today because I've had a stressful day.

Written by
Mumonwheels profile image
Mumonwheels
To view profiles and participate in discussions please or .
6 Replies
gillyflower88 profile image
gillyflower88

A day at a time. Don,t beat yourself up over a minor blip. We,re all in this together

Mumonwheels profile image
Mumonwheels in reply togillyflower88

Thanks that's why I joined .

fibronfedup profile image
fibronfedup

Everyone has setbacks, as long as you dont let it take you off track completely you can always recover. I used to comfort eat so now have lots of healthier snacks on hand so if i do its still healthier than my old choices.

Good luck with the plan :-)

Mumonwheels profile image
Mumonwheels in reply tofibronfedup

Thanks for the advice. The annoying thing is I did buy some fruit that morning. Today is a new beginning. Today WILL be better.

Lep75 profile image
Lep75

Hi, I only started on Monday. Monday was great but then yesterday I had Christmas Pudding and a grab bag of crappy crisps. One day in and I was already failing! But I did eat more fruit and veg and exercised more than if I hadn't been following the plan. So I'm going to focus on the positives and try again today. I'm sorry you're not finding it easy either mumonwheels but it's reassuring to know its a normal part of the process. Let's see if we can make it through to the end of the week.

Mumonwheels profile image
Mumonwheels in reply toLep75

We'll both make it because this is definitely the place to be. On New Years day we always have the same meal we have at Christmas, turkey and all. This year I'll have make sure that I have smaller portions. We'll both make through to the end of the week, we wouldn't have joined if we weren't committed to lose weight.

Not what you're looking for?

You may also like...

New here and hopefully new me!!!

I've had enough of cringing every time I see a photo of myself! I want to be slim and healthy but...

After a fortnight

It's two weeks today since I had my 'epiphany' and decided that enough is enough and no-one is...
monday1957 profile image
3kg

Just Beginning!

I have put weight on over the past year, slowly creeping up to 11 stone. I have always been slim,...
Yvonneb profile image

Desperately hope this works 😢

Hey everyone, I decided to join today after having a meltdown and sobbing over the fact I don't fit...
Sez11pink profile image

Beginning to a new start!

Hello! I've just joined this site in hope that I can start making changes now, I'm currently over...
BeccaHooton profile image

Moderation team

See all
moreless profile image
morelessAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.