Worried

[fibronfedup]

Im really worried about my weight loss over the next few weeks, im on a lot of overtime which means less time to exercise. But ive got a game plan so hopefully the weight loss wont be effected too much.

gonna ensure I have healthy snacks to take to work, and going to create an exercise plan for my days off using the jillian michaels book I have which is truly inspirational

stay postive and stay strong

[Windswept1]

Sounds like a plan. Good luck with it.

[fibronfedup in reply to Windswept1]

Thank you, lets hope it works

[Titchyfeet]

Well with that positive outlook you will definitely succeed

[fibronfedup in reply to Titchyfeet]

Thank you

[Anaverageman]

Remember... you are in this for the LONG term.. its like with Christmas coming up you can expect occasionally to ' slip off' your ' ideal' but its where you want to be in A YEAR's time not 4 weeks time that counts.. but it sounds like you have a plan.. stick with it.. but dont beat yourself up if you happen to slip

xxxx

R

[fibronfedup in reply to Anaverageman]

Thanks, sometimes its easier to believe when someone else says it im sticking to the plan so far, and doing ok. Im definitely playing the long game and re-training my brain to be healthier and happier. So far so good.

Thanks again for the support