Week 12 weigh in: Hey all This week i... - Weight Loss Support

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Week 12 weigh in

fibronfedup profile image
22 Replies

Hey all

This week i lost 4lbs :-) im over the moon and completely thrilled. Over the 12 week plan i have lost 36lbs and 15cm on my waist :-) ive still got a long way to go but finally feeling like it is possible.

Good luck to everyone else with their weight loss have a good weekend

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fibronfedup profile image
fibronfedup
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22 Replies

well done keep it up

fibronfedup profile image
fibronfedup in reply to

Thank you

Holly_28 profile image
Holly_28

you are my inspiration now. i start tomorrow.

fibronfedup profile image
fibronfedup in reply toHolly_28

Bless you thank your for the support. Good luck with your weight loss, just remember to play the long game and setbacks arent the end of the world, learn from them and move on :-) all the best

Holly_28 profile image
Holly_28

you are my inspiration now. i start tomorrow.

Hey fibronfedup, I knew you could do it! Well done and keep it up. X

fibronfedup profile image
fibronfedup in reply to

Thank you for your support got another 90-96lbs left but with this forum for support think i can finally do it :-)

Loopy_Lou-Lou profile image
Loopy_Lou-Lou

well done! that's brilliant! i hope i do just as well x

fibronfedup profile image
fibronfedup in reply toLoopy_Lou-Lou

Thank you. Im sure you will do great, its hard but stay strong and celebrate the small achievements :-)

ash2015 profile image
ash2015

Thats fantastic!!!! Well done u..... iv just started today. Any tips that could help me through this journey?

fibronfedup profile image
fibronfedup in reply toash2015

Thank you its been hard but so worth it. Walk loads, drink water (i drink flavoured sparkling water as plain water is horrid lol) pack snacks for work so not tempted by the vending machine, focus on the positive and learn from any setbacks. Remind yourself daily why you are doing this. Good luck and im always about on here if you need support :-)

katee1234 profile image
katee1234

Wow. That's fantastic-well done!

fibronfedup profile image
fibronfedup in reply tokatee1234

Thank you :-)

nuttygirl66 profile image
nuttygirl66

well done and keep up the good work.... x

fibronfedup profile image
fibronfedup in reply tonuttygirl66

Thank you

well done now you have dont the 12 weeks will you be doing the same thing or going to try somethink new

fibronfedup profile image
fibronfedup in reply to

I think im going to stick to the plan as its working so well, if and when i get to a plateau i will look into what i can change to get over it. But til then ill think ill stick with what works :-) cheers steve

good on you

behappynow profile image
behappynow

Well done...thats great...

fibronfedup profile image
fibronfedup in reply tobehappynow

Thank you

sixteenandslim profile image
sixteenandslim

I start tomorrow. Hope I can be like you.

fibronfedup profile image
fibronfedup in reply tosixteenandslim

Thank you. Good luck with your weight loss journey, its hard work but very rewarding. Stay strong you can do it :-)

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