I've started with the 12 week plan. Day 1 was good, near the end of the day. My husband is not into any sort of diet whatsoever, bought me cool ranch nacho crisps. And I turned it down! I have to keep remaining strong throughout.
Day 2: I've started with the 12 week... - Weight Loss Support
Day 2
Hi and welcome, ShadowDee
Well done for getting off to a good start, by turning down the nachos
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It's only left for me to wish you well on your journey
Thank you moreless! I may look at the walking ones. I'm notorious for sitting at my desk having lunch. And I get an hour lunch too. So that needs to change.
Good for you! Its so hard to resist temptation especially when it is right in front of you. Just think of the bigger picture. Keep strong and you will reach your goals. My husband is not into diets either and its hard to see him sitting there eating what you would like to eat but you are doing this for yourself and i am sure he will be proud of your achievements. If all else fails then succumb to the chips but weigh them out and add the portion into your calorie allowance 😉
Well done ShadowDee 😊
Don't think if it as turning things down, you are simply making a better choice on how to 'spend' your calories 😊