Day 2 of diet

[Mummyofox]

Trying stuffed peppers for tea, hope they are nice. Anyone have any good recipes?

[charly492]

Try some spicy cous cous. Ainsley Harriot does really nice ready to go cous cous that is really easy to make. Otherwise make up your own! I use veg that I have left over and add whatever herbs and spices i fancy. I just experiment really!

[Mummyofox in reply to charly492]

I tried Cous Cous once and didn't like it, but may try it again. I had cream cheese and mozarella. Wasn't too bad

[charly492]

A lot of people don't like it as they don't put about enough seasoning in so maybe add more than you usually would to see if that makes a difference. I love mozzarella, that's a good idea!

[Mummyofox]

Thank u, I didn't know that.

[chay]

You could use bulgar wheat instead. It has a nicer, nuttier flavour and has a lower gi. It just takes a couple of minutes longer to cook.

[Mummyofox in reply to chay]

What's bulgar wheat? Never heard of it?

[chay]

It's a grain. Very easy to get in a supermarket. You can use it to replace couscous as they have similar properties but without the high GI.

[Mummyofox in reply to chay]

Thank u I will have a look today

[bunblebeaz]

Dry fry prawns and add your choice of flavour, such as garlic or lemon. Serve with veg and rice

[Mummyofox in reply to bunblebeaz]

Yum yum

[pinkiepolkadot]

oven cooked chicken thighs( no skin) with your prefered veggies. no oil needed ,I just add boiled water to help the meat and veggies cook faster

[Fatcat]

The change for life website has a good recipie I use