Good morning everyone , day 1 of week 1 on the 12 week plan . I have 2 and a half stone to lose . Im taking it in small steps, first target is 2 lose 24lb at the end of the 12 weeks .anyone else just starting today ? Xx
Feeling confident , if only every day ... - Weight Loss Support
Feeling confident , if only every day was like the first lol xx
Hi Slim4spring,
Hope you enjoy your first week on the NHS plan. Good luck and have a good week.
Lowcal
I started on the 1september 2014 and I weighed myself this morning and id lost 2lbs so il try my best to do rest as iv got a sweet tooth been a good girl last week
I started about 4 days ago, it's hard to keep going when cravings kick in but you have to think of how amazing you'll feel in the end!
Good luck!
Weekend's have always been the worst for me marie , definitely be worth it in the end thanks xx
Hi Slim4spring
I'm starting today also. I want to lose just over 2 stone and would like to lose 18lbs in 12 weeks. Hope you have had a good first day xx
Hi all, I have started today too. I would like to lose at least 14lbs during the next twelve weeks! Good luck everyone xx
I'm starting today too! Good luck to you
Slow is the best way to go. I am on week 12 and have lost 25lbs. I have another 11lbs to lose to reach my goal weight. If I can do it anyone can.. Good luck...
Fantastic weightloss tootsiepops , well done you . Did you exercise a lot also ? Xx