Following a second blood test showing high cholesterol and a fatty liver, my doctor gave me a slimming referral and last week I started at Weightwatchers. First weigh in last night and I had lost 4lbs.
There is no points counting on this plan just sensible eating from a list of food that is almost entirely added sugar and fat free. First couple of days were hard but am now chugging along quite nicely.
Roll on next week.
Good luck everyone