Newbie

[lyndzghirl]

Hi I am new and thought I'd say hi. I am starting my diet tomorrow. I recently have stopped smoking and have now been off the cigarettes now for 3 weeks .

[Windswept1]

Welcome. Well done with the smoking. I stopped 20 years ago and put on weight. I only got around to doing something about losing it last year, so its great you are addressing it now.

Are you going to follow the 12 week plan?

[Thistle72]

Hi Newbie, I'm starting tomorrow too! Well done on stopping smoking, although I've never smoked my problem is the dreaded cream bun

[Hidden]

Good luck Lyndzghirl. I stopped smoking in about 2001. You can do it.

[madbiker1888]

well done on kicking the habit i stopped two years ago from 60 a day habit of 30 years ,now im 3 stone overweight, but like goodself i am here to succeed if i can help you or anyone ,just shout, Dan