WK1 Weight in 23/09/13

[micky10]

Stayed the same 10st 7lb, a little disappointed as from Monday - Saturday was under calorie allowance saved them for Sunday nights chinese meal. Did eat a lot thought! Wont let it ruin this weeks efforts & hopefully will see a lost next Monday.

[AJC13]

If it was a bought chinese rather than homemade there would be alot of sugar in the food. If you go back to your normal diet for a couple of days and reweigh yourself you might find some weight loss then.

[micky10 Restart Oct 2024 in reply to AJC13]

It was a meal out, will wait until next Monday to reweigh, fingers crossed x