Does anyone on here have a menu plan that they document to help others lose weight
healthy eating plan: Does anyone on here... - Weight Loss Support
healthy eating plan
Written by
scottishlass1
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2 Replies
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Hi, I was recommended this site by the dietician at my surgery.
A very comprehensive site.
It might help, good luck.
un1corn
Healthy eating is good for all but it is also quite hard. We need to avoid starving for losing weight. We must keep in mind that if you consume greater amount of calories then the requirement of your body then you would be able to store excess amount of energy in fat.
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