Struggling

[egm123]

Recently I’ve noticed that my hair line is receding and it’s really affecting my self confidence. Wondering if anyone else has the same?☹️

[OakTreeBlossom]

My scalp hair is the second most pressing issue for me. I don’t have a receding hairline but I do have thinning on top and I’ve tried EVERYTHING over nearly 20 years. The only thing that made any difference was lowering my sugar intake. Over the last decade I’ve really played around with my diet and urge you to do the same. Experimenting with what works for your body is intensely personal. I made the connection in mine that cutting out sugar, reduced my testosterone (the dr and I explored the idea my insulin resistance was directly linked to my testosterone). You’ll find your testosterone levels are the reason you experience scalp hair loss.