Hi
I have recently started on Liothyronine - followed advice to start slowly and all seems to be going well. I am also on very regular B12 injections.
I have a question about supporting adrenal glands. I had (may still have…) low morning cortisol, was given a Short Synacthen test which I passed but I felt that I reacted to the injection they give you. I felt quite hyper for a good few days - I stopped taking my Levo after a couple of days as it felt similar to the time I’d been on too high a dose. Anyway, as I’d passed the SST nothing more was done.
I’ve always struggled to get going in the morning and am now finding myself a bit anxious too. I’ve been looking into adrenal cocktails and it seems I’ve already been taking a form of one - orange juice and coconut water is recommended by a B12 group as potassium can be depleted with B12 treatment. I haven’t been adding salt or cream of tartar though. Have also just read about having a high protein breakfast. I do have yogurt most days…maybe that’s not enough?
Would I be right in thinking my morning anxiety is possibly an adrenal issue?
Would adding salt or cream of tartar to my OJ & coconut water mix be a good idea? How much? And is it actually best taken first thing in the morning? At the moment I have it at lunchtime.
Should I be adding more protein for breakfast? An egg maybe?
Anything else?!
Many thanks!