I posted on here about 5 days ago re fast heart rate more oftern than not. I have gradually worked up to 3.5 grains of Armour but have dropped back to 3 because on one occasion pulse was 107. I thought it might be coconut oil or iron that I started taking but been off that for few days and it's still high 78-106 ish.
I am starting to get symptoms like start of terrible aching shoulders and scalloped tongue again. Is this just overdoing it ( I have been on holiday in Florida (zero sun!!) and is it just the travelling doing this? (It almost killed me going out there - why I thought I could cope with connecting flights I don't know).
Prob consumed much more sugar/salt than normal (diet v good normally)........is that reason?
Can someone help me work this out?
Been on Adrenal support for months and grad built up Armour. Vit d good, supp with B12, yet to get working on Iron..... I split dose of Armour.