Hi I've posted on here previously and just need some help. Got nowhere still with gp, suffering with symptoms. And demanded a blood test to check thyroid levels, had jitters, shaking, anxious, hot then cold, my tsh was 1.1 in February. Thyroid peroxidase was 15..no other tests were done then August tsh was 1.4 then September 18 tsh 0.60 ( 0.27-4.2) I asked the doctor and I said tsh never been that low but said I'm in normal range. .. can anyone help?
Tsh low: Hi I've posted on here previously and... - Thyroid UK
Tsh low
Suggest you reread this old post of yours
healthunlocked.com/thyroidu...
Have you had coeliac blood test
Are you now on strictly gluten free diet
Please add most recent Vitamin D, folate, ferritin and B12 results
Exactly what vitamin supplements are you taking
and previous post from a year ago
Low iron/ferritin
healthunlocked.com/thyroidu...
This was last Month
B12 is too low
Can’t see folate or vitamin D results
Exactly what B12 are you taking
Multivitamins never recommended on here
Are you vegetarian or vegan
Low B12 symptoms
b12deficiency.info/signs-an...
methyl-life.com/blogs/defic...
With serum B12 result below 500, (Or active B12 below 70) recommended to be taking a separate B12 supplement and a week later add a separate vitamin B Complex
Then once your serum B12 is over 500 (or Active B12 level has reached 70), you may be able to reduce then stop the B12 and just carry on with the B Complex.
If Vegetarian or vegan likely to need ongoing separate B12 few times a week
B12 drops
natureprovides.com/products...
Or
B12 sublingual lozenges
uk.iherb.com/pr/jarrow-form...
cytoplan.co.uk/shop-by-prod...
B12 range in U.K. is too wide
Interesting that in this research B12 below 400 is considered inadequate
healthunlocked.com/thyroidu...
Low folate
supplementing a good quality daily vitamin B complex, one with folate in (not folic acid)
This can help keep all B vitamins in balance and will help improve B12 levels too
Difference between folate and folic acid
healthline.com/nutrition/fo...
Many Hashimoto’s patients have MTHFR gene variation and can have trouble processing folic acid.
thyroidpharmacist.com/artic...
B vitamins best taken after breakfast
Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule)
Thorne currently difficult to find at reasonable price, should be around £20-£25. iherb.com often have in stock. Or try ebay
Other options
healthunlocked.com/thyroidu....
Igennus B complex popular option too. Nice small tablets. Most people only find they need one per day. But a few people find it’s not high enough dose
IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
endo.confex.com/endo/2016en...
endocrinenews.endocrine.org...
In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and continue separate B12
Post discussing how biotin can affect test results
Work on getting all four vitamins at OPTIMAL levels
Then get FULL thyroid test including thyroid antibodies via Medichecks or Blue horizon
I take folic acid, and b12 on its own. I'll add a b complex. That tsh is the lowest I've ever been, I've a medichecks test to do just ordered it today with antibodies test
so don’t start vitamin B complex until after you have used test
Or start vitamin B complex, wait 6 weeks, then stop vitamin B complex a week before test and take folate instead that week
Come back with new post once you get results