Low Ferritin and iron supplements & Iron Panel ... - Thyroid UK

Thyroid UK

137,936 members161,765 posts

Low Ferritin and iron supplements & Iron Panel interpretation

Watamu profile image
3 Replies

Further to my post of 24.10.22

Endo increased my Levo to 75 mcg daily and advised TSH to aim for 0.5-2.5, when I mentioned low ferritin she looked at the blood test and said everything is within range? Said my symptoms of brain fog, swimmy head, heaviness and tinitis are unlikely related to thyroid disease although further optimisation of levo dose is possible. Said if ongoing symptoms I could be a candidate for a trial of T3 and T4 combination if GP is able to prescribe, that would only address the brain fog. She said she is unable to prescribe T3 and if it was thought to be necessary she will need a re-referral with written confirmation that prescription would be provided by GP.

GP confirmed that she is not able to prescribe T3. So neither of them can prescribe T3. I am aiming at getting my ferritin level up and hope this might help with my symptoms.

I am now taking 75mcg daily, in two half doses because it took me a while to get going in the mornings when taken in one evening dose.

I'm still taking B12, Vit D and K2 and Thorn B complex on alternate days.

THYROID TEST 9.1.23

Component Your Value Standard Range

Free T3 5.0 pmol/L 3.5 to 6.5 pmol/L3.5 - 6.5 pmol/L

Component Your Value Standard Range

TSH 1.86 mU/L 0.35 to 5.50 mU/L0.35 - 5.50 mU/L

Free T4 15.0 pmol/L 10.5 to 21.0 pmol/L10.5 - 21.0 pmol/L

Component Your Value Standard Range

Vitamin B12 475.0 ng/L 211.0 to 911.0 ng/L211.0 - 911.0 ng/L

Folate 16.92 ug/L >4.12 ug/L>4.12 ug/L

Please note new folate method and cutoff:

Probable deficiency - <4.13 ug/L

Indeterminate 4.13 - 6.13 ug/L

Replete >6.13 ug/L

If the patient cannot be fasted be aware that a folate rich meal, eaten less than 3 hours prior to venesection, may increase serum folate concentrations.

I finally got an Iron Overload Study done, it took some persuading to the GP for authorisation , she kept saying my levels are within range. I feel like I'm dragging lead around with my body, swimmy headed, tinitis and brain fog. The Endo report said the increase in Levo would help the brain fog but not the other symptoms and referred me back to the GP who is going to refer me to Ear, Nose and throat specialist for investigation into the tinitis, I think they will advise getting a hearing aid as I'm down on hearing on one side. I can live with the tinitis, the swimmy head and heaviness doesn't seem to figure in their solutions and these are the two symptoms I feel iron supplements will help.

I told the GP that NICE revised the range for Ferritin last November, and that anyone with levels under 30 are iron deficient. Cambridge labs still use the lower level of 10, with a note stating that - 'a normal ferritin may not exclude iron deficiency if levels are a the lower end of the normal range or in the presence of inflammation' - but the GP's seem to ignore this.

I am going to get some iron supplements, and the GP has noted this, said I will need a blood test in three months to check levels again. I would like some advice on the different types of iron supplements please. When I took ill in 2019 I was prescribed liquid iron (this was in Kenya, they seemed to be more on the ball regarding this than the UK GP's) This liquid didn't suit my digestive system and I wondered if there are more choices here.

Can you please interpret the other readings on this blood test taken on 9.1.23

Component Your Value Standard Range

CRP <4 mg/L 0 to 9 mg/L0 - 9 mg/L

Please note change of method and reference interval. For further information please contact the Biochemistry Duty Doctor.

Ferritin 23.5 ug/L 10.0 to 291.0 ug/L10.0 - 291.0 ug/L

A normal ferritin may not exclude iron deficiency if levels are at the lower end of the normal range or in the presence of inflammation.

Serum Iron 11.4 umol/L 9.0 to 30.4 umol/L9.0 - 30.4 umol/L

Please note change of method and reference interval. For further information please contact the Biochemistry Duty Doctor.

Transferrin 2.65 g/L 2.50 to 3.80 g/L2.50 - 3.80 g/L

% Saturation 19 % 16 to 50 %16 - 50 %

Written by
Watamu profile image
Watamu
To view profiles and participate in discussions please or .
Read more about...
3 Replies
SlowDragon profile image
SlowDragonAdministrator

Just read you very helpful profile

Yes your ferritin is terrible

You need to work hard on improving this

Likely to need iron supplements

Meanwhile increasing iron rich foods in your diet

cks.nice.org.uk/topics/anae...

In all people, a serum ferritin level of less than 30 micrograms/L confirms the diagnosis of iron deficiency

Also See page 7 on here 

rcn.org.uk/-/media/royal-co...

Look at increasing iron rich foods in diet 

Eating iron rich foods like liver or liver pate once a week plus red meat daily , pumpkin seeds and dark chocolate, plus daily orange juice or other vitamin C rich drink can help improve iron absorption

List of iron rich foods

dailyiron.net

Links about iron and ferritin

irondisorders.org/too-littl...

davidg170.sg-host.com/wp-co...

Great in-depth article on low ferritin 

oatext.com/iron-deficiency-...

drhedberg.com/ferritin-hypo...

This is interesting because I have noticed that many patients with Hashimoto’s disease and hypothyroidism, start to feel worse when their ferritin drops below 80 and usually there is hair loss when it drops below 50.

Thyroid disease is as much about optimising vitamins as thyroid hormones

healthunlocked.com/thyroidu...

restartmed.com/hypothyroidi...

Post discussing just how long it can take to raise low ferritin 

healthunlocked.com/thyroidu...

Never supplement iron without doing full iron panel test for anaemia first and retest 3-4 times a year if self supplementing. It’s possible to have low ferritin but high iron 

Medichecks iron panel test 

medichecks.com/products/iro...

Iron and thyroid link

healthunlocked.com/thyroidu...

Excellent article on iron and thyroid 

cambridge.org/core/journals...

Posts discussing why important to do full iron panel test

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Chicken livers if iron is good, but ferritin low

healthunlocked.com/thyroidu...

Shellfish and Mussels are excellent source of iron 

healthline.com/nutrition/he...

Heme iron v non heme

hsph.harvard.edu/nutritions...

Ferritin over 100 to alleviate symptoms 

healthunlocked.com/thyroidu...

Low Iron implicated in hypothyroidism 

healthunlocked.com/thyroidu...

Ferritin range on Medichecks 

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

We have received further information the lab about ferritin reference ranges. They confirm that they are sex dependent up to the age of 60, then beyond the age of 60 the reference range is the same for both sexes: 

Males 16-60: 30-400 ug/L

Female's: 16-60: 30-150

Both >60: 30-650 

The lower limit of 30 ug/L is in accordance with the updated NICE guidance and the upper limits are in accordance with guidance from the Association of Clinical Biochemists. ‘

Here’s absolutely excellent reply by @humanbean

on iron and ferritin panel test results for another member 

healthunlocked.com/thyroidu...

Good explanations of iron 

theironclinic.com/iron-defi...

theironclinic.com/ironc/wp/...

Helpful info on iron infusion and supplements 

healthunlocked.com/thyroidu...

SlowDragon profile image
SlowDragonAdministrator

if not had coeliac blood test get tested BEFORE considering trial on strictly gluten free diet

Then trialling strictly gluten free diet is always worth doing 

Only 5% of Hashimoto’s patients test positive for coeliac but a further 81% of Hashimoto’s patients who try gluten free diet find noticeable or significant improvement or find it’s essential 

Similarly few months later try dairy free too.

Approx 50-60% find dairy free beneficial Hashimoto’s and leaky gut often occur together

 Both dairy and gluten are inflammatory foods

SlowDragon profile image
SlowDragonAdministrator

Levothyroxine dose

Which brand of levothyroxine are you now taking for 75mcg daily

Many people find different brands are not interchangeable

Bloods should be retested 6-8 weeks after any dose change or brand change in levothyroxine

ALWAYS Test early morning and last dose levothyroxine 24 hours before test

75mcg is only one step up from starter dose

Unless extremely petite likely to need further increase in levothyroxine over coming months

Essential to improve ferritin to get better use of thyroid hormones

B12 and folate

You might need to take B12 and vitamin B complex daily rather than alternate days

IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results

endo.confex.com/endo/2016en...

endocrinenews.endocrine.org...

In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate methyl folate supplement and continue separate B12

aiming for B12 over 500 and folate near top of range

You may also like...

Advice on supplements & iron panel and selenium /zinc tests

before). With iron of 74% through range is this too high or can I continue? My ferritin result is...

Low ferritin - Do I need to supplement?

Serum ferritin 18 ug/l Range 13-150 Serum transferritin 3 g/l Range 2-3.6 g/L Serum iron level 21.7...

Help - with interpreting Iron panel

improve my iron count ? Iron Status IRON * 6.1 umol/L (6.6 - 26.0) T.I.B.C 53 umol/L...

If iron low but ferritin overloaded will thyroxine be utilised?

are in good/high range but iron level readings in: Oct 2013: Serum iron level: 15 umol/L...

Taking iron supplements but iron level lower and ferritin 100 over upper-range/overloaded, WHY?

were my iron level readings in: Oct 2013 IRON – (SDB) – normal – no action Serum iron level: 15...