I’ve just started ERFA thyroid 7 days ago. 30 mg. It’s my first foray into medication. I have known conversion issues hence one of the reasons why me wanting to start straight off with T4/T3 combination therapy.
Although my core. It’s temperature has increased and the tinging and pins and needles in feet are already feeling a bit better, emotionally I feel dreadful. Suddenly REALLY depressed and exhausted to the point where I can’t get out of bed at all.
I’ve already been really Ill ( housebound and orettt much bedbound for past 12 weeks), but this has made me feel even worse. Especially the sudden feelings of utter hopelessness. I spoke to my private thyroid specialist yesterday and she said this is not an expected reaction and to come off it for a few days then start again at a quarter of the dose. I know my system is extremely sensitive but this is ridiculous.
Anyone else had similar experience?
thanks
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LucyYoga
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you may have a cortisol issue. Either way it isn’t unusual to have these types of reactions, I get it everytime I raise my ndt dose but then it slowly peters out over time. It’s probably the stimulation and a lowered dose is a good idea.
Thankyou!!!! I guess it’s a matter of giving it time and patience. Was hoping it was going to be a magic bullet but realise from what I read on this forum that it often takes a lot of experimentation and patience. Thankyou
I hear you! There are those stories around about “by day 9 I felt like my old self” but they’re rarer than those who struggle. Depending maybe on how long you’ve been hypo and the state of your adrenals and other vitamin levels (how is your iron in particular?) slowly, steadily and maybe an iron panel + saliva cortisol panel if you don’t see improvement over time 😊
Interesting you say that about my iron… all my other main vits/ minerals (selenium, zinc, folate, B12, D etc) are optimal and although my serum iron seems ok (18.7),my ferritin is probably a bit low (46). Weird since I eat red meat at least once and sometimes twice per day and I suppplement everyday with dessicated liver capsules. Have just added in an iron supplement and will test again in a month to see if levels have gone up.
I will def do a saliva cortisol- Thankyou.
I’ve been subclinical ( if you go by standard reference ranges!! ) for a year and clinal for 2 months.
Yes that ferritin is low, 100 is the minimum I believe for reliably good iron levels to optimise thyroid hormone metabolism. Have you heard of ray peat? I only ask as I see you are carnivore-Ish, and for those who find carnivore stops working then often go to ray peat (I know this because that’s what happened to me) and he argues that low iron in the face of eating large amounts of red meat is actually high tissue iron (something you don’t want as iron is very toxic) and low serum iron.
For cortisol a saliva test from regenerus labs that includes DHEA is best 😊 I can DM you a practitioner code so you can order it yourself. If you’ve been on a restrictive diet for a long time cortisol can become dysregulated, and hypothyroidism can result so it may be worth testing x
amazing Thankyou so much yes… please DM me. Yes I’m carnivore ish… basically meat, fish, bone broth and low lectin fruit and berries.when I was diagnosed with sub clinical last year I started working with functional nutritional therapist. Long story as I felt a lot better over summer- almost back to normal and without meds then it all kicked off again a few months ago. Mycotoxin panel has revealed I have significant mycotoxin issue and I have protocol ready to start but I need to just get my t3 and 4 up with meds before I can consider starting it.. right now I’m just too weak.
I did Paul Saladino based carnivore -just meats, animal fats, fruit and raw honey for a month when I started to get really Ill again in October -it made me feel worse so I’ve gone back to eating some more veggies and just taking the low lectin/ AIP/ meat based approach I originally started on at beginning of this year that got me better.
Yes I follow some of ray peats advice and have the carrot salad every day. I just have to be careful with sugar as it doesn’t help the current mycotoxin issue.
Interestingly my DHEA was low when its was checked by functional nutritionist in January.
Yes please DM me as i want to do sone of these tests on my own as my nutritionist is extremely expensive and charges a lot just to interpret results and email them to me.
oh yes our journeys are very similar. I now avoid ketosis like the plague, it is deathly for hypothyroidism and adrenal fatigue in my experience. I also consulted Paul Saladino when he was pure carnivore… told me to eat meat and drink water and then charged me $900! 🤦♀️😩 was a total disaster. A year later I got a fecal impaction my thyroid function went so low. He never responded to any messages I sent him asking for more guidance.
I’ll send you the code 😊 DHEA can also decline with age in case that’s relevant. X
Are you taking you 30mcg NDT in two lots. 1/2 first thing and then 1/2 after lunch. This may help. I have always taken my NDT in two lots. When I started it was 1/4 grain twice a day.
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