Advice please when to take supplements

[Anic]

Hi everyone

Thank you all for your kind valuable advice. I rescheduled my Endo appointment now appt 2 Dec but I’m on a wait list too. Hoping to do bloods later this week, just to be ready when needed. (I have stopped iron tablets in preparation)

Would appreciate some more wisdom from you re the supplements I’m taking. Bearing in mind I’m on Prednisone for psoriatic arthritis or polymyalgia when is the best time of day to take the supplements ? I take my Thyroxine tablet at 6:30am

Prednisone 5mg around 9am with breakfast

Supplements

Vitamin C (3 x 1000/day)

Vitamin D (3 x 1000iu/day)

Zinc (2 x 25mg/day)

Quercetin 600 x 3/day

LivProtect (2 x 2tablets/day)

Lipoid Acid x 1/day

Iron

Metagenics Hemagenics Iron Advanced x 1 every other day

Spectrumeuticals Pro8 50plus x 1 (Prebiotics)

My naturopath told me to stop Calcium tablets quite few months ago

Thank you 🙏

[radd]

Anic,

Sorry you haven't received a timely response but my answering your post will move it onto the Daily Feed for members to review. Alternatively you are welcome to repost.

[Anic in reply to radd]

Thank you radd, much appreciated