Can anyone recommend a iron supplement that is gentle on the stomach and doesn't make you constipated, but is also a decent dose?
I'm on ferrous sulfate from the doctor having lost a lot of blood in a c section 9 weeks ago, and my levels are still not great (33 ug/l, range 13-150), so I need a good dose, but I can't cope with these hard stools any more!!
I know there's the likes of floradix but I think this is quite a low dose...
Would be glad of any advice