A BONUS EPISODE FROM SUPPLEMENTS REVEALED

[Heloise]

I think we often feel lost and alone when our symptoms flare and no one to turn to.

This series has been comforting and offers us hope because these doctors who are also biochemists or microbiologists are trying to find ways to help us in this journey and search for our best life.

supplementsrevealed.com/epi...

Cameron George will share his story from tarnished health to thriving. He was determined to recuperate after going from being a healthy athlete, to being physically battered and laid low, and then finally back to health. His journey is one many can sympathize with.

What has come of Cameron’s battle is a legacy of renewed hope because of his research and advancement with Kava.

You’ll hear from Jason Sonners -- and he covers the gamut! Here’s a few keys:

Oxygen, 100% O2 saturation and it’s healing power is stunning.

Big chain store supplement absorption rates... ie, expensive urine.

Quality standard of the doctor supplement market.

We’ll also hear from Chandler George. He dives deep on MCT’s, the mind boosting supplement that your brain thrives on.

[Baobabs]

Such an enlightening series! So many of the speakers talking about their own chronic health issues spring boarding tremendous resilience and motivation to find answers and return to optimum health. Some of the reported recoveries were nothing short of magic. Yes you are right when you highlight the dangers of expensive urine from cheap supplements. We learn that supplements can be the worst type of processed junk food if we don’t examine sources and companies moral intention. Although this was not the remit of the series, I can’t help but think why should we need supplementation? Why do we accept the poisoned foodstuffs on offer today to us? Why should we fight for organic produce and pay more? The price to pay for quick fixes, indulgences and a dirty planet? Quality food produce should be our right not a privilege.

[Heloise in reply to Baobabs]

Great insights, Babs. Amen to that.

[Serendipitious]

Does anybody know what was said about MCT oil? I've been using it for a few days now.

[Heloise in reply to Serendipitious]

It's medium chain triglyceride acts as brain food. Chandler makes a dry powder form of MCT so you can travel with it. Not as hard on the stomach although I used to take a straight liquid MCT in the morning and it doesn't bother me. If you go to the 1 hour 29 min. marker

he starts talking about it.

[Serendipitious in reply to Heloise]

Thanks I’ll see if I can listen in a bit. How did you find MCT oil? What benefits did you experience? I’d like for it to suppress my appetite and help with brain fog. That would be great.

[Heloise in reply to Serendipitious]

Dr. Mercola mentioned MCT oil a few years ago and said to take it first thing in the morning. You can put it in your coffee and has a slight taste of coconut but not much. You'd laugh if you knew all the brain supplements I have taken. Your brain is made of cholesterol and fat. It prefers ketones for food.

"During metabolic stress, ketones serve as an alternative energy source to maintain normal brain cell metabolism. In fact, BHB (a major ketone) may be an even more efficient fuel than glucose, providing more energy per unit oxygen used"

"MCTs can be converted into ketones, which are produced from the breakdown of fat when carb intake is low."

It's all about the mitochondria (your brain, heart and retinas have densest mitochondria) which are inside cells by the thousands and produce ENERGY. Glycosis is the process using good fats, sugar and oxygen. I think BAD oils and toxins block mitochondria which I think are the biggest problems, especially transfats.

I think people on low fat diets may harm brain function.

[Heloise in reply to Serendipitious]

Ha, do you think I could relate all this if my brain didn't work

[Hidden]

interesting information on supplements. vitamin c supplement has the added bonus of being able to loosen sticky airway secretions improving respiratory tract

vitamincfoundation.com/forum/viewtopic.php

further research cystic fibrosis and vitamin c research and observations 2011 c f raw at childrens hospital at Oakland have studied the effects of vitamin c on the transmembrane regulator. a balance in systems include antioxidant levels glutathione vitamin c and fatty acid balance vitamin c is shown yo help in normal hydration of airway surfaces deficiency of c can lead to sticky mucous. virus pneumonia and its treatment with vitamin c dr fred r kienner md are articles mentioned in the discussion forum on vitamin c. dr phil bate uses a minimum of 4grams a day and suggests it can help vruses by saturating the blood stram with vitamin c to kill viuses and bacteria, apologies for poor punctuation as have hurt arm and have cataracts.