Hi. It is so that I have tried different forms of diets. Also tried eating more and healthy as well as less and healthy, lots of sallad and proteins. I have followed my dietician's advice and eaten the same as I did between 2015-2016 when I went down 25 kg. But it no longer works. I have been with a doctor and have taken tests. The tests show that I have folate deficiency, the iron needs to be better, vitamin D can be better, B12 is almost short of, Magnesium can also be better.
TSH is 3.1 me / l,
p-TPO-ak is 47 kie / l,
T3 4.5 pmol / l
T4 16 pmol / l
I am basically never hungry and eating just as little, max 1500 kcal per day but usually under 1200 kcal. I walk about a mile a day and exercise quite often (cardio). The dietician says that I do everything correct and that I loose weight. Count the calories and always make sure I get rid of more calories than I eat. Weighs at least 105 kg on 167 cm. Just wants to feel good, be healthy and slim like everyone else. I am extremely tired, poor sleep quality where I always sleep easily and never end up in deep sleep than max 1 hour deep sleep a night, never feel energized, have no sex desire, can hardly exercise anymore unless I force myself but then I feel bad, gets dizzy and it hurt in the side. I like to sleep after the dinner around 15-16 time, takes long time on answering questions, a little depressed, sometimes have memory loss and easily forget things, confused right often, mentally tired, has difficulty concentrating sometimes, becomes easily sad, wants to be alone more often, has a bad mood where I easily get irritated, easily breathless, often low pulse (58-60), gets slight dizziness, has drier skin (always had baby's skin before), pale skin, sensitive eyes in sunlight, no hair on the legs and has never had to shave me there, loses a lot of hair on the head, is heat sensitive at the hands, always freezes, always cold about hands and feet, sweating a lot at night, never hungry, often constipated, my partner and mother say my voice has become a little darker, gets light migraine quit often, has lower back spine pain, sometimes gets tingling in the hands, increases in weight even though I eat a little and healthy. Please help me. The health care in Sweden refuses to help me and says that everything is normal.
Regards linda, 27 years old from sweden