Hi everyone, I have just learned a lot of interesting things about Marmite (yes Marmite!) and I thought I would pass it along.
It seems that amongst other things it’s a good source of iron, selenium, magnesium , potassium and B vitamins, all essential for hypo people.
I wish I liked it, I do not, but if you do it’s a very easy way to get many unusual minerals, metals and vitamins without having to do a lot of complicated shopping.
Here is the link:
If that doesn't work just Google Mercola Marmite.