Have you been diagnosed as having Pernicious Anaemis?
Your B12 is too low. Your GP should have checked the intrinsic factor to decide whether or not you have P.A.
If you don't have P.A. you should supplement with B12 methylcobalamin B12 and the aim is to reach around 1,000. We can develop neurological damage of nerves if we have too low B12. The following is a statement:-
There is a suggestion within the Pernicious Anaemia Book written by Martin Hooper, MBE, that:-
"We believe that the 'normal' serum B12 threshold needs to be raised from 200 pg/ml to at least 450 pg/ml because deficiencies begin to appear in the cerebral spinal fluid below 550 pg/ml.
For brain and nervous system health and prevention of diseases in older adults, serum B12 levels should be maintained near or above 1,000 pg/ml."
I visited my gp recently,as I have been gluten free since January,and the bowel problems I have had for thirteen years have improved a lot,and I started to think about possible absorbtion issues,
The results are normal because they are within range but they are low. You can supplement iron to raise ferritin and taking each tablet with 1,000mg vitamin C will aid absorption and minimise constipation. Take iron 4 hours away from Levothyroxine.
Hi, I looked back at your thyroid results and think that there could be improvements. The tsh could be lower , the t4 is low in range and so is the t3. The only problem is that your doctor won't treat you with the "normal" results. None of them are optimal.
If so edit your post and post the results with ranges.
If you have low ferritin having a full blood count is a good idea to rule out whether you have iron deficiency anaemia. If you do have iron deficiency anaemia then your GP, if they are decent, should try and find out why you have it as well as prescribing you iron supplements.
The reason to rule it out is the amount of iron supplementation you need for iron deficiency anaemia is more than just to raise your ferritin level.
Edited to say: Some GPs don't seem to know the link between low ferritin levels and iron deficiency anaemia. Though in some cases IMHO I think the ignorance is due to trying to save money on giving people mostly women blood tests.
Best thing for you to do is do a data subject access request to see your full medical notes.
You have to pay for this. More information can be found by Googling the Information Commissioners office and your NHS country. For example for England Google "data subject access request NHS England"
That way you can see when you were low from iron plus get your full blood test results with ranges including your vitamin B12 level.
You can then take action yourself to sort out the problem. In most cases this is simply supplementing and doing private testing when appropriate to have optimal levels.
If your GP asks why you want to see your full medical record you tell the truth - it is your legal right plus you are fed up of feeling like crap and want to see if there is a pattern to it so you can sort it out yourself.
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