A while ago when I went to see a Naturopath I told her all the vits I was taken (B12, B-complex, D3, K2MK4, Mag, Selenium, Zinc, Ferrous Fumerate + Vit C) and the difficulties in timing. She suggested taking some of these vitamins all in one go i.e. a week's supply of D3.
Could you do this? If you did it with say D3 would you have to take their counterparts of Magnesium and the K2 all in bulk too?
I just cannot make it work now I am on T3-only. Not enough hours in the day and trying to fit in a full-on detox with capsules, clay, probiotics, enemas etc. It's driving me nuts 🤣