Magnesium

[Lisa-1967]

I just want to let everyone know how much better I feel now I'm taking magnesium in the evening my aching legs are so much better.

Give it a go if your suffering from aching legs.

[littlepotofjelly]

Thanks- that's encouraging! Glad it's helped. If you don't mind me asking - what kind are you taking and how much a day?

[Hidden]

Yes I would be interested to know too

[janey1234 in reply to Hidden]

Yes...me too😊

[Lisa-1967]

Magnesium oxide 500 mg a day in the evening. Good for tiredness and fatigue as well.

[Hidden in reply to Lisa-1967]

If you don't mind me asking but where do you purchase yours from?

[Hidden]

wellnessmama.com/3610/low-m...

This website answered a lot of questions for me so will definitely be taking magnesium now!

[Hidden]

I have been taking this for a week 250 to start with and am going to increase to 500 and I feel SO MUCH BETTER! I dont think I can quite believe it?!

Would recommend if you suffer from cramps, aches and pains due to thyroid then give it a go.

Of course I must add if you take other medications check up that you can take Magnesium with them or at a different time to them