I've been on NDT since the beginning of November 2016 & doing really well.
However, for the past 3 days I've had an achy feeling in my knuckles & finger joints - this went away with ibuprofen. Today I'm starting to feel a few twinges in my elbows & knees too.
I started taking 200ug of selenium on Thursday & not sure if this could be causing the issue or if this is just coincidence. I haven't taken any today but I'm still feeling the ache.
Has anybody experienced this?