I recently posted my latest blood test results and I am doing well at the moment but I am wondering how I can help myself . I take vitamin D and a Basic B complex . I stopped smoking two years ago but I keep reading a lot regarding dietary changes and have absolutely no idea what would be beneficial to me . I get my next bloods done on the 14th of January and my Endo said it could go either way and started taking about RAI and total thyroidectomy as I did ask if I could go on another course of carbimazole but she said if it's not worked after one course then another won't make any difference . To be honest I don't want to think about RAI or a thyroidectomy.
Thank you .