Hi all, want to get all my vitamin levels up but read so many things about what to take and when and what with that I'm a little confused! Would appreciate your advice if possible.
I'm hypo taking 125 but still having symptoms.
Looking to increase Vit B12, Vit D and Folate plus anything else you think I may need?
Please advise brand and ideally place to buy if possible!
Thanks in advance! X