I'm sorry lovely people to be coming to you with yet another question. I only posted a question a couple of days ago !
I am having the pins and needles problem which I know is linked to low B12, but I am taking B12 (1,000ug), every day and I have been since you guys encouraged me to take it daily about 2 months ago, and it worked for a while. But it seems to have come back with a vengeance ,since I had my recent accident (just over two weeks ago).
I do have a low PH/acid system and take the Biona Apple cider vinegar morning and evening before meals, but wondered if this is sufficient, as I have recently read Dr alyssa Burns-Hill comments on the importance of Methylation and recommending Betaine, as "proper methylation is important to every cell in the body".
So could the pins and needles also be tied in with poor methylation ?
And have any of you lovely people found Betaine helpful?
Thank you !!!