I have Hashimotos and after advice from this forum, I have been taking 5000mcg of vitamin B and also B complex. I was advised to take it for 6 weeks, but have probably now been taking it for about 10 weeks and don't want to stop as I'm feeling so much better. Is it ok to continue for a short time longer? I have been for my check up thyroid blood tests and they have come back today and are 1.49 (0.35-5.50mu/L) so I think I am finally getting there!! I started on a 100% gluten free diet about 10 weeks ago too so not really sure what it is that is making me feel so much better, so just want to carry on doing what I'm doing!! Would going gluten free lower my TSH levels?? I'm only on 50mcg of Levo and that has been the same for the last 9 months. I was going to ask for an increase but after seeing the TSH results today, don't want to rock the boat. This is the only test that they have done.