Just that really. I had trouble increasing my dose of throid-S dose (I think my ferritin is still a bit low) and have started to split the dose in to 2 and found I feel a lot better with the increase that way.
Problem is it's difficult to leave the recommended 4 hours between my iron supplements and 1 hour before or 2 hours after food. (I seem to snack a lot!).
I was wondering if taking it at 8pm would wreak havoc with my sleep, has anyone tried that?
It'd be ideal regarding the food and supplement timing so hopefully someone has positive feedback.