My recent iron tests results were:
serum iron 27.2 (6.6 - 26)
TIBC 60 (41-77)
Transferrin saturation 45 (20-55)
Ferritin 52 (13-150).
I'd like to get my ferritin up into the recommended range (more than halfway) but I'm concerned about overdoing with iron as my serum levels are above the top of the range. (I had stopped supplementing about a week before the test, so the results should reflect what's in my system.) Does this mean that resuming a modest iron dose is an absolute no? Any advice much appreciated.