My daughter has been taking 25mg per day of Solgar Iron Bisglycinate for 9 months and despite this, her iron is still low and her ferritin level has not improved at all, still only 28.4, down from 30 a year ago.
She has also been eating really well, lots of meat, fruit and vegetables. I honestly don't know what else to do to try to get her iron levels up. I'm wary of increasing her iron supplements as she already suffers from constipation.
Any ideas and suggestions would be much appreciated.