You know... one of those weird mutant-types that looks at labels, avoids bread, pop, fluoride toothpaste, embraces sunshine to the point of daring to go outside without wearing sunscreen (shock horror!) thinks there's nothing wrong with butter, and likes liver & onions!
Hubby always had bellyache, so we cut down on carbs years ago - another 'weird' choice - apparently 'fat doesn't make fat' (sugar does). You don't HAVE to have 5 a day, and you can still go to work on an egg if you want to!
Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favour of Low-carb High-fat Nutrition
High dairy fat intake related to less central obesity: A male cohort study with 12 years’ follow-up
I also happen to think that, even before the internet, you could always find someone elses' words to back up your views - see the McGovern Report video above & choice of agreeable scientist - also I found that pubmed article very easily - and even easier to find ones saying the opposite!
More interesting nutrition stuff - coffee or smoothies? (Dr Michael Moseley)
Food for thought, we have a choice....