I've lot a fair bit of weight in the last 3 months, and of course have also changed my diet from too much sugar to low carb/high fat. I felt heaps more energetic when I started the new way of eating, and slept really well.
In the last weeks I started to feel a little jittering inside, and then started to wake frequently in the night. I began to think that I might be over-medicated, and indeed a couple of days of 2/3 my usual dose of NDT and I feel better and slept like a log last night.
Now clearly I can't stay that low, so wondered what sort of level you all think I should go back to. I was on 2.25 grains. The big decision is 2.0 or 1.75? What do you all think? I always skate on thin ice, because I feel at my best with my FT3 slightly over range.