Until yesterday I had never heard of K2 or seen it mentioned on here!
So should I be adding this to my list of supplements? I already take D 2000mu and B12.
(I have had 2 broken teeth in the past few weeks and have no idea if this is calcium related or just because they were in poor condition.)
If so should I be looking for a tablet with K2 and vit D combined or buying separately. What sort of dose should I be looking for? I eat dairy products more than ever now that I am trying to eat more naturally.