dr peatfield has told me to take 1 a day working up to 6-8 over 4-6 weeks, the problem I have is on the label it says not to be taken after 1pm I just don't understand now how to do this? I don't want to take them all in one go and in 2 weeks I have to start on nutri-thyroid, plus also my other vitimins.
I would appreciate if anyone could help me on how to do all this please? x