Anyone doing FODMAP tried Huel? : Hi IBS'ers I... - IBS Network

IBS Network

48,529 members15,964 posts

Anyone doing FODMAP tried Huel?

Jamesbrightown profile image
1 Reply

Hi IBS'ers

I'll start by saying I don't work for Huel...

So i've been drinking this meal replacement drink Huel now for a few weeks, I started it before my FODMAP diet. I was worried I'd have to stop drinking it when I started the FODMAP diet but all the ingredients are FODMAPpable...

It may not be everyones cup of tea but its a really convenient meal that you don't need to worry about, you can get powdered flavour boosters but I've been making my own using dark chocolate powder, cinnamon, brown sugar, coconut, syrup etc etc. The bag I have been getting is the unflavoured/un sweetened one which makes it easier to add your own flave...

I have only tried sweet flavours but you get use it in cooking and baking etc, I'd like to try a FODMAP friendly savoury shake. I also eat the Huel bar after swimming and riding for a protein kick, comes in a couple of flavours and is 100% FODMAP.

Not only is it FODMAP friendly but its nutritionally balanced and contains loads of vitamins and minerals and is UK made cutting down on your carbon footprint. Check out their website for more info and to order etc:-

uk.huel.com/?gclid=EAIaIQob...

I've been on FODMAP now for about a week with some mixed results... Huel has been really helpful as FODMAP can be so restrictive...

Written by
Jamesbrightown profile image
Jamesbrightown
To view profiles and participate in discussions please or .
Read more about...
1 Reply
corpgov10 profile image
corpgov10

I'm not convinced with huel frankly. I stopped reading when you said buy the huel bar - processed food and ibs don't go together. I'm not surprised you haven't had any replies. Maybe try flogging their t shirts ;)

Not what you're looking for?

You may also like...

Can anyone help with Fodmap?

Hi everyone, I keep reading that people are having relief from doing the Fodmap diet, I did buy a...

Fodmap

I have been following fodmap diet its helped to confirm milk is a problem and wheat but not many...

FODMAP Diet

My doctor recommended me the low FODMAP diet after IBS treatment with mebeverine and lansoprazole...

FODMAP stress☹️

2 weeks into my FODMAP diet and all I eat is salad and granola...seriously. Trying to cut out all...

Low FODMAP diet

I have been looking at my diet for some time and have been looking at the low FODMAP diet. I...