What does IBS pain feel like? : This may seem... - IBS Network

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What does IBS pain feel like?

BraveheartPenguin profile image

This may seem like a random question… but what does IBS pain actually feel like in the body of those that suffer with the condition?

My reasons for asking, is that I have been diagnosed with ibs due to chronic pain I have experienced on my right side for 7+ years. I experience frequent nausea and loss of appetite, as well as episodes of diarrhoea when my pain is worse. I have read online about ibs pain feeling like cramps that move around your abdomen, so I guess I am wondering if it is ‘normal’ for possible ibs pain to remain in one single place on my right side. I could pin point the exact place that I’m tender on my right flank and it never changes, but the pain does radiate out into my lower back, shoulder blades and upper centre of my abdomen when the pain is intense. Does this fit for anyone else with ibs? Thank you!

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BraveheartPenguin profile image
BraveheartPenguin
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18 Replies
Jewelee2024 profile image
Jewelee2024

Most of my pain is middle to left side going down sometimes radiates into back. Sometimes it's an ache other times it feels like contractions followed by diarrhea. Have you also been checked for Gallstones as gallbladder is on the right?

BraveheartPenguin profile image
BraveheartPenguin in reply to Jewelee2024

Thank you for sharing your experience with me! I had an ultrasound and an MRI done in 2018/2019 which both came back clear so my GP ruled gallstones out! I don’t experience any kind of cramps or contractions, just feels like pressure on my right side- almost as though something is too swollen to fit comfortably in there if that makes any sense! Best wishes for you on your journey

heartmatters1 profile image
heartmatters1

Well I have diverticulosis & my pain can move all over depending on where my bowel is spasming I think. I also get pain in my abdomen. I also have muscle aches weakness mainly in my thighs/legs. I generally feel crap (pun intended) most of the time.

Best wishes to you.

BraveheartPenguin profile image
BraveheartPenguin in reply to heartmatters1

I am sorry to hear you feel crap 😔 it sounds exhausting! The pain that you experience as moving, how would you describe that pain? If you don’t mind me asking!

heartmatters1 profile image
heartmatters1 in reply to BraveheartPenguin

General aching & tenderness mixed with a few shooting pains. Poor appetite. When I say moving it could be wind & ‘things’ moving along an inflamed bowel. That’s only my theory of course.

Linley profile image
Linley

Hi! IBS pain is individual to each person but as I am sitting here with a warm pad on my tum, I thought I would share with you my experiences. I have IBS d, and I too have pain on the RIF (right side) in the same place at the caecum, this is where the large and small bowel meet. The pain eases when gas is released or if an urgent bm is imminent. Always seems to be a problem after lunch. Of course sometimes I get the usual cramping can feel it travelling from the right to the left. Gastro noted my caecum is rather low down????Who confirmed hour IBS and did you have any tests?

BraveheartPenguin profile image
BraveheartPenguin in reply to Linley

Thank you for sharing your experience, I really appreciate it! Is your abdomen also tender to touch? My ibs was confirmed by my GP- I had a blood test and stool sample test thing in 2018, both came back with high levels of inflammation (I can’t remember the exact results) so I was sent for a colonoscopy. The colonoscopy was too painful with an adult scope so the consultant opted to use a child scope but it was shorter, so they were only able to see 50-60% of my bowel. I was then discharged from the service as the 50-60% of my bowel that was examined was clear, and returned back to my GP. My GP then sent me for both an ultrasound and a MRI, which both came back clear so I was then diagnosed with ibs!

Linley profile image
Linley in reply to BraveheartPenguin

Yes, I had the paediatric scope as my diverticular made the test uncomfortable. Secondly, I do get tender sometimes. All I can say is if your symptoms change see your GP. Good luck

BraveheartPenguin profile image
BraveheartPenguin in reply to Linley

Thank you- best wishes for you

Bellacat21 profile image
Bellacat21

hi

What you describe is the exact same for me and how i describe it to my doctor. I have had this for maybe 7-8 years just came from nowhere and has never gone away. Like an elastic band tightening …a dull ache .. if I walk, stretch, exercise it eases but if sitting on the settee so uncomfortable…

I’ve had every test had gallbladder removed but the ache is still there …

My doctor never shows concern but he is very helpful.

After 7 years I now live with it and manage it some days I forget it’s there other days it tends to remind me ..

Continue to speak with you doctor for peace of mind

Oh yes also I’ve dropped lactose this helps a little ..

Thanks Victoria

Ummlulu profile image
Ummlulu

I concur with most of what has been said here. My ibs was only diagnosed through tests eliminating other possible causes of my symptoms . I’ve done my own research and believe part of my problem is due to visceral hypersensitivity syndrome. I wonder if anyone else has come upon this? Basically some people just have a more sensitive gut!! My mother always told me I was a colicky baby so I guess I was born with this.

I have mostly ibs/c but also periods of ibs/d when under stress. The pains can be intense and totally debilitating or just low level aching. For me mostly on left side, dull aching or sharp. I do have some food triggers so have to be careful but stress is a major factor and I try to use breathing techniques to manage that. I find walking helps as movement seems to keep the gut healthier rather than resting. Even though there is pain.

Management seems the only solution.

Puffnstuff profile image
Puffnstuff in reply to Ummlulu

This is exactly what I get. Everything you say. I just wish it could be understood more and findca cure. Best wishes.

nzjrc profile image
nzjrc

Sounds exactly like me. Started in 2018 and has steadily got worse. Doc said ibs and just smiles nicely if I mention it and has never sent me for any tests. I wouldn't go anyway due to distance to hospital and as I have fibro, all tests come back negative. I can pinpoint the exact area although I can press as much as I like and it doesn't hurt. Just below the right ribs near hip. Mebeverine used to help as did a gentle massage to release wind and also natural bowel cleansers but now I have to have tens on to block the pain or I would never get anything done! Lying down helps but not very practical. I do sympathise, it's so debilitating.

xjrs profile image
xjrs

You may be suffering from visceral hypersensitivity (functional abdominal pain) - there is info about it here:

iffgd.org/lower-gi-disorder...

It is where the brain interprets the normal activity of the bowel as pain - this is due to a wearing down of neurons in pain control centres of the brain which can be caused by PTSD, neglect or abuse in childhood, extreme stressful events etc. The first line treatment is nerve pain agents such as low dose amitriptyline. There is a theory that being on something like amitriptyline for 6-12 months can help the pain control centre neurons to regenerate. Note that amitriptyline can cause constipation, but this can be helpful in people who are diarrhea dominant. Unfortunately I couldn't tolerate these. Linaclotide (for IBS-C only) & Alflorex probiotic have helped me with this intestinal pain.

The reason why Alflorex helped me is that my IBS started with a bout of holiday food poisoning. This led to a gut bacterial imbalance, which is true for many IBS sufferers. This imbalance can also be caused by other things such as restricted or unhealthy diets and stress. When bad bugs dominate the system, they can oversensitise the nerves in the gut too. When put together with visceral hypersensitivity, with the brain incorrectly interpreting signals and then the gut sending even more signals than it should, it ends up being a double whammy effect. If this is true in your case, something like Alflorex might help to bring things back in balance. When I took Linaclotide, it reduced my pain by 50%-60%. After taking Alflorex my pain reduced to zero and only comes back when I am challenging with new foods and before my body gets used to them (or I have to continue to give them up). Alflorex which has been scientifically studied for IBS has made me more tolerant to a much wider range of foods. Having a more diverse diet increases bacterial diversity in the gut. Bacterial diversity helps to additionally keep bad bugs away, in turn helping IBS symptoms.

There is also the Nerva gut directed hypnotherapy app to consider. This helps to calm intestinal nerves.

You may also find assistance with anti-spasmodic medication such as mebeverine (Colofac) or enteric coated peppermint.

I see that you also mention having a high calprotectin reading. When someone has high inflammation markers like calprotectin and is diagnosed with IBS, this could be diet related. It has been found that high protein, low carbohydrate diets (including low fibre), can increase inflammation in the body. However, those with IBS often have highly restricted diets including being very low FODMAP, which reduces feed for the microbiome, which leads to a compromised microbiome. A healthy microbiome is also needed to keep inflammation in the body in check. Anyone with IBS should try to improve their tolerance to different foods through medication and/or well studied probiotics. By increasing food tolerance and eating a varied diet (such as the Meditternean diet which is very good for the microbiome), this should help to reduce inflammation in the body which is better for your overall health.

In terms of the pain, I experienced this as a dull ache and sometimes sharp pains in my back overnight. It took me years to find out this was related to IBS and food intolerances.

nzjrc profile image
nzjrc in reply to xjrs

Interesting, I'll look into this. Thanks. Mebeverine doesn't work any more, is the Alflorex a prescription or OTC?

xjrs profile image
xjrs in reply to nzjrc

You can buy Alflorex online via the manufacturer:

precisionbiotics.co.uk/alfl...

There are also deals for 3 month trials or subscriptions.

nzjrc profile image
nzjrc in reply to xjrs

Thank you!

CockeyMoor profile image
CockeyMoor

I had IBS diagnosed 30 years ago and I had 6 months of hell. Lost my job because I couldn’t stand 9 hours on my feet. It subsided and I managed the condition really well as best I could for 20 years. Now I have Diverticular Disease diagnosed about 10 years ago.

IBS for me was slimy foul smelling poo. Severe abdominal cramps all over the abdomen. I lost weight because when I ate food the pain went worse and was terrible. In the night the pain would be unbearable and I could only lay on my back. I had shooting pains through my left lower back and tingling toes on my left side. An out of hours GP thought I may have an infected bowel. He gave Ciprofloxacin for a week and my symptoms cleared. My condition in the end was actually called “ Spastic Colon” where part of the bowel was not moving properly and an infection had developed. I had dreadful constipation which I relieved with glycerin suppositories.

Just pondering if you have spastic colon ?

Also have you been checked for an Inguinal Hernia. Inguinal Hernias cause pain and discomfort on sitting down etc.. sharp searing pain when you cough or sneeze and you feel a lump on standing in inguinal area.

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