hi all as a long term sufferer of ibs/c and d 😞 I had seemed to reach some set of balace..however last week I came down with a horrendous stomach bug d and v for 36 hrs 😓 anyway after a day of starving and no bowel movements, my ibs has come back with a vengeance. Today so desperate, barely able to walk, struggling ti pass stools the pains are awful, like I'm being girn apart inside. I went to go and she he examined me I was very tender lower left of large bowel, gp has prescribed buscopan which isn't going much tbh.
How do I now get my bowel back to a relatively pain free and regular motion? I live with a certain amount of pain daily. I've had every test possible in previous years so know I didn't have anything serious going on but its so hard to function as s parent, when I'm at work and socially with this pain and needing the toilet regularly.
Any advice re a good probiotic or dietry advice (done low fodmap) ??