Hi all. I recently posted about a stressful car journey to my holiday and I'm pleased to report that I took two Imodium and I need not have worried, they were fantastic! The holiday was also great and my symptoms were pretty much gone. However Ive been home since Saturday and am now back to work and here they are again. Apart from the post holiday blues, this is making me feel so down as I wanted to come home and put my new found confidence into practice and try hard to eat healthy and follow the Fodmap diet. If anyone has any advice to offer I'd be grateful, I've had depression before and really don't want to go down that path again
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