Once again I've had to cancel my holiday at the last minute. About to go for a weekend away and them my IBS D flair up. Then I work myself up into such a state of anxiety. What if I'm waiting in Security or waiting to go on the plane or its landing and I cant get to a loo. And once I'm at my destination I'll spend the whole weekend looking for toilets rather than enjoying the sights. This isntbthe first time that I haven't been able to go away at the last minute. It's really getting me down. I've had a colonoscopy last year and been to my GP but everything seems fine. Ive been on a low dose amitriptyline for headaches which do seem to help a bit with the anxiety. Im due to travel age in next month and don't want the same thing to happen again. Can anyone help.