can anyone help im unsure if my sudden weight loss is due to my change in diet or something else. First thankyou to all those people who suggested i tried the foodmap diet. I have been doing it now for around three months and am now pain free most days unless like other people i stray from the path. However my problem now is since doing this i have lost over a stone in weight and can fit in cloths i never thought would see the light of day again. My problem is that the weight doesnt seem to be stabilising it just keeps dropping off and i am now getting a little bit worried .