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Week 3.2 - harder in the cold?
My second week 3 this evening was my hardest run yet. Probably just the cumulative effect of pushing my body... but I do wonder if it's because of the cold? It was a bit icy in places, do definitely my coldest outing to date. I still finished the runs though. 😊
My second week 3 this evening was my hardest run yet. Probably just the cumulative effect of pushing my body... but I do wonder if it's because of the cold? It was a bit icy in places, do definitely my coldest outing to date. I still finished the runs though. 😊
GrandpaSteve
in
Couch to 5K
4 years ago
Week 3 done
I did my final run of week 3 in the park this morning, cold and frosty but sunny. I found it much harder than runs 1 and 2 of week 3. I don’t know why? 🤷♀️ I knew it was going to be cold this morning, so I bought myself a long-sleeved running top yesterday. Who am I?!
I did my final run of week 3 in the park this morning, cold and frosty but sunny. I found it much harder than runs 1 and 2 of week 3. I don’t know why? 🤷♀️ I knew it was going to be cold this morning, so I bought myself a long-sleeved running top yesterday. Who am I?!
agirlinwinter
Graduate
in
Couch to 5K
4 years ago
Lovely Sunday ☀️❄️
Just completed first run of week 2 - so cold in South Wales this morning, I was looking forward to the 90 seconds of running to get warm 🥶Very icy too so be careful if you’re running on pavements like me. Happy Sunday running everyone 😁 looking forward to a cold but sunny day and to breakfast🍴 !
Just completed first run of week 2 - so cold in South Wales this morning, I was looking forward to the 90 seconds of running to get warm 🥶Very icy too so be careful if you’re running on pavements like me. Happy Sunday running everyone 😁 looking forward to a cold but sunny day and to breakfast🍴 !
sarah65
in
Couch to 5K
4 years ago
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How do others cope with central heating
Hi ,cold and heat affects my breathing so much ,the heat more than the cold ,my central heating is set at 21 degrees really not hot enough for me as I am a cold person ,so I wear extra cardigan ,the trouble is as soon as the temperature reaches 21 central heating goes of then on agian untill temperature
Hi ,cold and heat affects my breathing so much ,the heat more than the cold ,my central heating is set at 21 degrees really not hot enough for me as I am a cold person ,so I wear extra cardigan ,the trouble is as soon as the temperature reaches 21 central heating goes of then on agian untill temperature
Alice70
in
Lung Conditions Community Forum
4 years ago
Do I taper if I’m coming down with a cold?
I started the “Dead slow” method of prednisone tapering - went down to 7.5 (for 1 day) from 8; the first 2 days were OK, some nausea, but by mid week was fine. I’m to take 7.5 again tomorrow but am struggling with the start of a cold. (I’m also on Actemra.) Any thoughts as to taking 7.5 tomorrow or stay
I started the “Dead slow” method of prednisone tapering - went down to 7.5 (for 1 day) from 8; the first 2 days were OK, some nausea, but by mid week was fine. I’m to take 7.5 again tomorrow but am struggling with the start of a cold. (I’m also on Actemra.) Any thoughts as to taking 7.5 tomorrow or stay
GratefulBailey
in
PMRGCAuk
4 years ago
Should I use Albuterol Nebulizer if I have a Cold or Flu
Should I use Albuterol Nebulizer if I have a Cold or Flu Thanks
Should I use Albuterol Nebulizer if I have a Cold or Flu Thanks
reldong2
in
Lung Conditions Community Forum
4 years ago
Unresolved Pneumonia
I have Asthma COPD Overlap Syndrome (ACOS) and spent several weeks in hospital 8 months ago with Pneumonia which was resistant to antibiotics. I have since been taking Ciprofloxacin as a long-term plan to reduce infections. Since my recovery, I have noticed that I have become more and more breathless
I have Asthma COPD Overlap Syndrome (ACOS) and spent several weeks in hospital 8 months ago with Pneumonia which was resistant to antibiotics. I have since been taking Ciprofloxacin as a long-term plan to reduce infections. Since my recovery, I have noticed that I have become more and more breathless
Eco1
in
Lung Conditions Community Forum
4 years ago
Can’t tolerate the cold—is this a lupus thing?
I am the most cold-intolerant person I know. I despise winter and would much rather be in 90 degree weather than 40s even. I can be cold when others are hot. When I’m cold I shiver and tense my muscles so much that my muscles ache, so that being cold is painful, like torture! I turn purple (do think
I am the most cold-intolerant person I know. I despise winter and would much rather be in 90 degree weather than 40s even. I can be cold when others are hot. When I’m cold I shiver and tense my muscles so much that my muscles ache, so that being cold is painful, like torture! I turn purple (do think
Seaheart01950
in
LUPUS UK
4 years ago
Do your ectopics worsen when you're ill/have a cold?
Hey all - I have my first cold in over a year and I'm feeling so much worse than usual because I am also suffering with chronic fatigue/ME. I was ablated almost 3 years ago but still regularly suffer with ectopics. Since coming down with this cold though, my heart has obviously been beating faster due
Hey all - I have my first cold in over a year and I'm feeling so much worse than usual because I am also suffering with chronic fatigue/ME. I was ablated almost 3 years ago but still regularly suffer with ectopics. Since coming down with this cold though, my heart has obviously been beating faster due
DaveT81
in
AF Association
4 years ago
Refusal Of Perscription On Hand
I asked for Antibiotics and Steroids ready for my next chest infection as I get them invariably after each cold or flu but was denied access under the reason that they could not monitor toxisity in the body as people did not contact them to say they had took the medication. Is this now endemic to all
I asked for Antibiotics and Steroids ready for my next chest infection as I get them invariably after each cold or flu but was denied access under the reason that they could not monitor toxisity in the body as people did not contact them to say they had took the medication. Is this now endemic to all
web_dev
in
Lung Conditions Community Forum
4 years ago
Hospital has now refused to do a post morton on father!
The death cert reads 1a) Multi Organ Failure 1b) Pneumoccal pneumonia 2 ) Congestive Cardiac Failure, Type 2 Diabetes, Hypertension But i wonder how much of that is true and why septic shock is not put down as i was told this is what my father died from?
The death cert reads 1a) Multi Organ Failure 1b) Pneumoccal pneumonia 2 ) Congestive Cardiac Failure, Type 2 Diabetes, Hypertension But i wonder how much of that is true and why septic shock is not put down as i was told this is what my father died from?
markmason095
in
ICUsteps
4 years ago
cold symptoms
i’m having the worst cold symptoms and was wondering if anyone knows the best way to get over it and how long it normally lasts? x
i’m having the worst cold symptoms and was wondering if anyone knows the best way to get over it and how long it normally lasts? x
kimberly23
in
Pregnancy and Parenting Support
4 years ago
Got flu after 2nd run
Well disappointed got flu after my 2nd run, really enjoyed it - the run not flu! Went back & did my 2nd run again yesterday & it was a struggle!
Well disappointed got flu after my 2nd run, really enjoyed it - the run not flu! Went back & did my 2nd run again yesterday & it was a struggle!
Pebbles64
Graduate
in
Couch to 5K
4 years ago
It’s just a cold she said on Monday
Then short of breath and getting worse, lemsip with ibuprofen in between and beginning to worry a bit on Tuesday.... lots of people have colds, Tuesday night wasn’t much fun, a few bits of arguing that doctors don’t want to see me for a cold or flu Wednesday morning feeling pretty awful and increasingly
Then short of breath and getting worse, lemsip with ibuprofen in between and beginning to worry a bit on Tuesday.... lots of people have colds, Tuesday night wasn’t much fun, a few bits of arguing that doctors don’t want to see me for a cold or flu Wednesday morning feeling pretty awful and increasingly
SueAppleRun
Graduate
in
Couch to 5K
4 years ago
Swim socks
Does anyone know of any good waterproof socks I could use for swimming. I work in a special needs school and have to go swimming with the kids but the pool is often cold and my feet end up cold and numb.
Does anyone know of any good waterproof socks I could use for swimming. I work in a special needs school and have to go swimming with the kids but the pool is often cold and my feet end up cold and numb.
kes07
in
Scleroderma & Raynaud's UK (SRUK)
4 years ago
Scared of taking prednisolone
I’ve never taken steriods before and I’m terrified of taking them (had bad reaction to tablets once and it’s scared me) Asthma is normally controlled and only causes problems with triggers or colds etc. Started with a cold 7 days ago and it gave me a bad cough and wheezing. Peak flow was down from 500
I’ve never taken steriods before and I’m terrified of taking them (had bad reaction to tablets once and it’s scared me) Asthma is normally controlled and only causes problems with triggers or colds etc. Started with a cold 7 days ago and it gave me a bad cough and wheezing. Peak flow was down from 500
111113
in
Asthma Community Forum
4 years ago
Vaginal itching...
I'm 39 and have been suffering with vaginal itching on and off for 6 months now, and it's driving me mad. There is no noticable smell or discharge but the inside of my vaginal lips are really pale, almost white.. I've had the usual swabs at the docs and all come back clear. Been giving a steroid cream
I'm 39 and have been suffering with vaginal itching on and off for 6 months now, and it's driving me mad. There is no noticable smell or discharge but the inside of my vaginal lips are really pale, almost white.. I've had the usual swabs at the docs and all come back clear. Been giving a steroid cream
Eeyor
in
Gynae Cancer Support
4 years ago
African swine flu - NDT not available
Can someone please PM where else I can source porcine NDT please? My Thailand source is out of stock as its African source has stopped supply due to swine flu. Thank you.
Can someone please PM where else I can source porcine NDT please? My Thailand source is out of stock as its African source has stopped supply due to swine flu. Thank you.
M33R4
in
Thyroid UK
4 years ago
Result!
The plan was to get a heated blanket for hubby as shoulder pain (work injury) makes him cold so got a single one in Tescos for £12 ...........I was feeling a tad tired and cold so put it on under my throw and wow its lovely! Hubby has just thrown me the look as if to say wont see that again..........
The plan was to get a heated blanket for hubby as shoulder pain (work injury) makes him cold so got a single one in Tescos for £12 ...........I was feeling a tad tired and cold so put it on under my throw and wow its lovely! Hubby has just thrown me the look as if to say wont see that again..........
Hidden
in
NRAS
4 years ago
disappointed to be ill..in my wk6
I was hoping to get back to Mon, Weds, Fri as I don't like running Tues, Thurs, Sat. Think I'll just have to do wk 6 again. I am so full of cold. Who stays in bed on a Saturday? Parktrotter with a streaming cold...that's who. I'll start week 6 again Monday.
I was hoping to get back to Mon, Weds, Fri as I don't like running Tues, Thurs, Sat. Think I'll just have to do wk 6 again. I am so full of cold. Who stays in bed on a Saturday? Parktrotter with a streaming cold...that's who. I'll start week 6 again Monday.
parktrotter
Graduate
in
Couch to 5K
4 years ago
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